We are all spending more time than ever staring ahead at our screens and devices. And many of us have realized that it may not be without consequence. Over exposure to blue light spectrum is believed to cause a number of various issues. This is why we set out on a mission to make available screen light protection glasses to everyone in Canada.
What might some of those symptoms be?
- Eye irritation
- Dry eyes
- Red eyes
- Blurred vision
- Double vision
- Neck/back pain
We have an entire article that goes in depth to cover causes, symptoms and prevention of blue light over exposure, and digital eye strain.
But you might be wondering, what exactly can any of us do about it? Of course actively managing our screen time would be a great choice, but cutting out our devices entirety is extremely impractical for most of us. So there are a couple things that are in fact in our power to do.
First step: Display options
If you check your phone settings for display you may find and "eye friendly mode" or something similar, we recommend keeping this on always. If you check your TV, laptop or monitor's display settings you will likely find something like this. It is something that you can do today to get started.
Second step: Blue light glasses
This is a really important tool to have. A pair of glasses, that despite the source of blue light will be actively filtering it out and keeping your eyes sheltered everywhere you go, no matter what you are doing. This is really the mission of Blue Light Glasses Canada. For every Canadian to have accessible and affordable solutions to digital eye strain.
We have a huge selection, we keep every item under $50 and offer FREE Canada wide shipping no matter what.